Archive for July, 2009

____Beyonce’s Maple syrup/lemon/salt h2o detox diet????___

My aunt is currently doing this diet and has lost 5 lbs in the first 2 days and is suppose to lose about 20 pounds in 10 days if she sticks to it.

I know there is water weight but it suppose to be also flushing out your system of toxins and fat too.  She said it also help cut cravings and is a good start to a weight loss program.

Has anyone tried this????

July already!!!! And here I thought I was still getting ready for SUMMER…lol

So okay, I’m a little late on getting into bathing suit season since its already here.  I wanted to get my official starting weight this morning just to find out my scale is not working at all.  I think it got wet.  So now I’m frustrated that I can’t weigh in… uugghh!

Anyway, May and June were two months from hell!  I was going through some really hard times financially, emotionally, mentally, and even physically that I’m so glad its finally coming to an end.  In those two months I gained a solid 10 lbs!  And I was suppose to lose for the summer???

Well here’s to July being the start of something wonderful!  Today is my first day in a long time that I will intentionally hit the gym and get a workout.  I feel good about it and I’m excited.

So maybe I won’t be in swimsuit shape this summer but at least I will sure feel a hell of alot better going to the beach knowing I’m actually doing something about it.

;)